Compassionate Self-Discipline

A friend of mine recently told me about a new book by Cheri Huber, Making a Change for Good: A Guide to Compassionate Self-Discipline. Cheri Huber had been for some years a favorite author of mine, so naturally I traipsed off to the bookstore to look at her new book. I was particularly drawn to the title of the book, as self-discipline, or rather the lack of it, has long been a real stumbling block for me. Leafing through the book, it was not long before I realized she had another winner. Early on Cheri describes compassionate self-discipline:

"Compassionate self-discipline is nothing other than being present rather than engaged in distracted, unfocused, addictive behaviors."

What a marvelous concept! Just think: if I could manage to be more present -- something I aspire to anyway -- then maybe I could naturally develop more self-discipline. I am thrilled with the promise this holds out. She continues her description:

"Compassionate self-discipline is simply allowing the innate intelligence and generosity that is your authentic nature to guide you in every moment."

Who wouldn't want to be guided by their innate intelligence? She goes on to describe the fruits of following this guidance:

"With this guidance you will be not only disciplined, you will be spontaneous, clear, awake, aware, efficient, appropriate, respectful, grateful, kind, honest, sincere, expressive, steady, dependable, responsible, peaceful, joyful, and satisfied."

What a fantastic path! By simply following our inner guidance, not only will we be self-disciplined (which would be reward enough), but our lives will be marked by great virtue. And we'll be happy as clams. Sign me up.